In my counseling practice, I approach each session with a blend of curiosity, compassion, confrontation, confidence, holistic care, and a willingness to explore spirituality.

Curiosity drives me to deeply understand each individuals unique experiences and perspectives. By asking thoughtful questions and actively listening, I am able to uncover underlying patterns and motivations that shape behavior and emotions.

Compassion is at the core of my practice. I create a safe and empathetic space where clients feel seen, heard, and validated. This supportive environment allows for genuine connection and healing.

While I am compassionate, I also believe in the power of confrontation when necessary. I gently challenge clients to face difficult truths and confront limiting beliefs. This approach encourages growth and helps break free from patterns that no longer serve.

Embodiment is another key aspect of my counseling style. I guide clients to reconnect with their bodies, recognizing that physical sensations and movements can offer profound insights into one’s emotional and physiological state. This holistic approach promotes overall well-being and self-awareness.

Finally, I am open to exploring spirituality with clients who seek it. Whether it involves traditional religious beliefs or more personal spiritual practices, I respect and integrate these elements into our work together, recognizing their importance in providing meaning and resilience.

Together these elements create a comprehensive and dynamic counseling experience tailored to support each individuals journey towards healing and growth.